The course motivated me to be a more active and healthier person

For the past four weeks, I have been participating in a nutrition program that Bronson is offering at my apartment complex. I have looked forward to Chris and Isabel showing up each week! Chris and Isabel were a perfect team, and the information they gave was so informative! I learned about new ingredients I never thought to use and found out how to buy healthy food while on a budget. The best part of the program is that all the recipes they created are easy to replicate on our own. At the end of the class, we were given groceries and recipes, so we could make what we learned in class, in the comfort of our own homes. I use to cook for a large number of people, so being given a serving size designed for two or three people was really helpful. Everyone should get involved in this or other programs that Bronson offers in the community.