I loved Jeremy’s Weights for Women workshop
Absolutely loved Jeremy’s Weights for Women 6 week workshop. I hope the word is getting around. The weights and bars have always been intimidating for me. Jeremy walked us through the correct way to use the bars and weights and machines, watched our form and encouraged us. I realize now I don’t have to spend hours going from machine to machine. And it looks like I may have found some other ladies to work out with. Thank you, Jeremy.